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Top Alternative Daily

Top Alternative Daily

Your Daily Source of Alternatives

  • Wellness
    • Health
    • Food
    • Workout
    • Lifestyle
  • Mindfulness
  • Green Living
  • Travel
  • Shop
  • Newsletter

Category: Lifestyle

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April 7, 20200

No Time for Meditation? Try These 5 One-Minute Mindfulness Exercises

‘Mindfulness’ has become a bit of a buzz word, and seems to be gaining in popularity every day. It’s easy to see why. Unlike a formal meditation p

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April 2, 20200

Mindfulness Vs. Meditation… What Is The Difference?

You’ve made a commitment to take your health back into your own hands. Part of this commitment is practicing meditation, which you’ve heard is great

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March 21, 20200

7 Strange Yet Effective Ways to Whiten Your Teeth

It’s picture time. You know the drill, keep your mouth shut at all costs. Over the years, you have perfected the closed mouth smile for fear that you

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March 15, 20200

5 Tricks To Speed Up Your Metabolism Naturally

As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than n

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March 11, 20200

Booger Eating: A Good or a Bad Thing?

Be honest…you have picked your nose and eaten a booger, right? I mean, even if you did it once, it counts. Some people are habitual pickers, some are

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