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Top Alternative Daily

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Category: Health

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May 23, 20200

3 Benefits of the Ketogenic Diet – Get the Body and Brain You Want Now

Keto is everywhere; it's the new buzzword, the new favorite among those looking to shed pounds, and the new hate victim of the food-pyramid-spouting-

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May 21, 20200

25 Tiny Habits That Could Totally Change Your Life

Research, as well as common sense and personal experience, is showing us that small steps get us to far away places. The key is to consistently take

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May 19, 20200

The best extreme outdoor adventures in America

From paragliding off a volcano to driving a tank through a house, these outdoor adventures will get your pulse racing. There’s no need to leave the c

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May 17, 20200

Obesity – Symptoms and Causes

Obesity is a complex disease involving an excessive amount of body fat. Obesity isn’t just a cosmetic concern. It is a medical problem that increases

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May 15, 20200

All the Ways Your Body Changes After 40

Turning 40 is a milestone worth celebrating. But at 40, the body does begin to change in ways you may not have been expecting. At 40, your body is no

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May 13, 20200

10 Healthy Lifestyle Tips for Adults

What is lifestyle? Lifestyle is the interests, opinions, behaviours, and behavioural orientations of an individual, group, or culture. There are a

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May 10, 20200

Type 2 diabetes – Symptoms and Causes

Type 2 diabetes is a chronic condition that affects the way your body metabolizes sugar (glucose) — an important source of fuel for your body. With t

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April 28, 20200

15 Most Powerful Medicinal Plants

Our ancestors have started to use medicinal plants centuries ago. Even now, many of us rely on such traditional remedies. Today, we live in a time wh

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April 20, 20200

10 Benefits of Green Tea Extract

Green tea is one of the most commonly consumed teas in the world. Green tea extract is its concentrated form, with just one capsule containing the sa

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April 12, 20200

7 Ingredients Your Multivitamin Should Have

Vitamin deficiencies are commonly linked to chronic diseases, and supplementation may help. Even a complete diet may not be giving you the nutrients

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Recent Posts

  • 3 Benefits of the Ketogenic Diet – Get the Body and Brain You Want Now
  • 25 Tiny Habits That Could Totally Change Your Life
  • The best extreme outdoor adventures in America
  • Obesity – Symptoms and Causes
  • All the Ways Your Body Changes After 40

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